14 Days of Fitness at Home!

Keep kids active and fit while they’re home from school. Here’s a 14-day plan you can use to motivate your kids to get up off the couch and get at least 30 minutes of exercise each day!

 

Our videos feature a mix of HIIT, dance, fitness adventures, parkour, martial arts, yoga and mindfulness to make sure they never get bored. Hey, you can even join in on the fun too!
 

Download your guide based on grade below:


Click image above to download this 14-day Fitness Activity plan for grade PK-1.

Click image above to download this 14-day Fitness Activity plan for grades 2-3.

Click image above to download this 14-day Fitness Activity plan for grade 4-5.

Click image above to download this 14-day Fitness Activity plan for grades 6-8.

Fill out the form below to get offline access to the individual worksheets listed in the Activity Plans

Check out our other Activity Plans

 

14-Days of Science

 

14-Days of Social Studies

 

"Having my kids at home really puts into perspective the need teachers have for easy-to-use programs like A2L that deliver quality, educational content. On top of that, my kids are so full of energy and need to get those wiggles out throughout the day. A2L is the perfect solution to get them moving and learning with their Health & Fitness programs. Absolutely wonderful!"— Parent of 2nd & 5th grade students, NY

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